Friday, April 27, 2007
late night cold pool
Last night at around 11 I went to the gym, started stretching, and then jumped in the water. It was at least 10 degrees colder than normal. Anyways, thats just a tale of me being a wuss. I swam a 1/2 mile in 12:35 and then I chilled in the steamroom for awhile. Something I was inspired to do after seeing old men do it on tv. After ten minutes or so in there I had had enough, I changed and got on a treadmill and ran three miles. Its been awhile since I have ran on a treadmill...I really hate those things. I think the belt/running surface gets stretched out after awhile and so it feels funny each time my ooft comes down on it. I am going to stick with running outside most of the time if I can help it.
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You are such a wimp.
Hey remember when we used to live in Albany together. That was fun. Remember eating at Boomers? ANd they had signs up that said weird things? And then you went home and I was jealous. But then I went home too like a year later and it was cool. I am glad we did that. Also, I am glad it's over.
Do you still fix cars and stuff. I remember talking to you alot about that then.
Just kidding about being a wimp. You and your hunny and the fittest people I know, besides Lance Armstrong, but I don't actually know him, just from TV you know.
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